I am an athlete, trainer, mentor and golf addict. I have trained people of all fitness levels, including high profile celebrities, corporate executives, pro athletes, and those who just want to lose weight and get in shape. I specialize in Fitness for Cancer Survivors and those Living with cancer, Post Rehab training, and Baby Boomers wanting to get theirs lives healthy through fitness. I am passionate about helping people achieve their goals and I offer the benefit of over 25 years experience as a fitness professional. My approach is to treat each client as an individual and provide training and lifestyle coaching that fits and works for each person.I am a student of health and fitness and enjoy golf, tennis, kayaking, paddle boarding, watching football, acting and hanging out with friends.
I am Certified with:
*The Cooper Institute
*TPI: Titelst Performance Institue -Golf Fitness Instructor
*Certified Tabata Instructor
*Certified Systematic Touch Trainer
*Over 20 years experience as a CerFitness Professional
f core functional training kettlebell workout